Stress at the work floor?

Embrace more peace today!

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Get clarity about where you are now and what can change. Empower yourself and take healthy control.


Receive support in a down-to-earth way. Become step-by-step happier in your work and your life.


Let go of limiting thoughts and beliefs in your mind. Gain self-confidence and peace of mind.

Do you recognize this?

Do you suffer from stress and see no way out in the short term?

Are you participating in the rat race and do you see everyone around you doing the same?

Do you constantly have thoughts about what still needs to be done?

Are you exhausted at the end of the work week and is a healthy work-life balance hard to find?

Do you make little time for your own health and well-being?

Do you have trouble coming to a stop, to relax, and actually feel your body?

a lady suffering from stress with an unhealthy work-life balance

Do you feel trapped in the system?

You like your job. You are motivated and ambitious. You have nice colleagues.

But you also notice the downside of your job.
Long days, high pressure to perform, work that is never really finished, employees who can call on you anytime.

The system in which you work often does not help. Limited budgets, bureaucracy, inadequate policies, and only solutions that do not solve the problems structurally, only make the situation worse.

This downside often has a negative effect on your well-being. High stress levels – and other workplace-related insecurities – in a professional work environment are often the cause of burn-outs and other mental and/or physical problems.

Do you want to take better care for yourself? 


Take healthy controle

The truth is that your workload does not automatically decrease. And others will not show up today or tomorrow to reduce your stress.

But you do have the opportunity to deal with the situation in a different way.

This means you no longer feel so dependent.
Which makes your job even more fun.
This gives you a better work-life balance.
This gives you more peace of mind.

” We cannot solve our problems with the same thinking we used when we created them.”

I’ve been on this journey, so I know what you’re up against. I can support you in your process.

My first advice: don’t wait for others to change the situation and make you happy, because only you can do that yourself.
The second piece of advice: experiment without bias to see what works for you. And let go of what no longer serves you.

Are you open to a new experiment? Then request my free audio now. This takes the first step towards more peace of mind, more self-confidence and more healthy control over your life. Get in today and experience what it does for you!

Choose and empower yourself

In 2021, after 25 years of hard work in academia, I decided to quit my job as scientific researcher and leave academia.

I decided to start my own company called From Thinking to Being. Now, in 2023, I help people on a daily basis to empower themselves, get out of their minds, look at their beliefs and let them experience different perspectives. This gives them more peace, more self-confidence and more joy in their work and life.

You too can choose to take healthy control of your work and life, without having to take such drastic steps as I did! I offer you the safe space to explore step by step what suits you!

What do you get when you work with me

∴ …more peace in your mind

∴ …more feeling in your body

∴ …be less affected by what others think, do, or say

∴ …more self-confidence

∴ …more clarity about what works for you

∴ …greater decision-making skills

∴ …more space to do what you are really good at

What others say about my audios

“Beautiful teachings that are valuable for many people, to become aware of what they feel and how they can better deal with themselves and what is going on around them. ”

“You always bring me a new perspective when I’m stuck.”

“Little moments for myself. Silence, reflection and contemplation.”

* your personal information will be used for processing your information request, use of the website, and other purposes described in the privacy conditions