Trapped in your mind or overthinking?

Find inner peace today! 

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 Release what no longer serves you. Get healthy control over your life and your work. 


Receive support in a down-to-earth way. Get clarity about where you are and what you want to change.  


Let go of limiting thoughts and beliefs in your mind. Gain self-confidence and peace of mind.

Do you recognize this?

∴ Is your mind constantly ‘on’, causing you to experience a lot of unrest?

∴ Do you find it difficult to relax because you always feel that you have to do everything yourself?

∴ Do you often think about past situations or worry about the future, which prevents you from enjoying the present moment?

∴ Do you suffer from overthinking, which hinders you from making a choice?

∴ Are you in your mind a lot, so you can’t feel your body properly?

Do you feel trapped in your mind?

You feel pressure to do everything. Preferably now. For yourself but also for others.

You are unable to turn the switch. To get out of the contant noise in your mind. To put the thoughts in your mind to a rest for a moment.

The downside of a dominant mind.

You experience stress and restlessness, indecisiveness, concentration problems. Mental and/or physical problems such as difficulty sleeping or immediately get back into action mode when you get up. You can enjoy the moment less, your body gives signals that you need to take it easy. You make choices that are not healthy for you.

But your mind knows how to justify all this and convinces you that you can continue for a while. Or even MUST continue…

In this way, an overactive mind can have a negative effect on your well-being.

Longing for more peace of mind?


Empower yourself and take healthy control

The truth is that no one is going to change the situation you are in now.

But you do have the opportunity to deal with the situation in a different way.

This gives you more peace of mind.
This gives you a better work-life balance.
So you no longer feel so dependent.
This will make you take better care of yourself.

” We cannot solve our problems with the same thinking we used when we created them.”

I’ve been on this journey, so I know what you’re up against. I can support you in your process.

My first advice: don’t wait for others to change the situation and make you happy, because only you can do that yourself.
The second piece of advice: experiment without bias to see what works for you. And let go of what no longer serves you.

Are you open to a new experiment? Then request my free audio now. This takes the first step towards more peace of mind, more self-confidence and more healthy control over your life. Get in today and experience what it does for you!

Choose and empower yourself

In 2021, after 25 years of hard work in academia, I decided to quit my job as scientific researcher and leave academia.

I decided to start my own company called From Thinking to Being. Now, in 2023, I help people on a daily basis to empower themselves, get out of their minds, look at their beliefs and let them experience different perspectives. This gives them more peace, more self-confidence and more joy in their work and life.

You too can choose to take healthy control of your work and life, without having to take such drastic steps as I did! I offer you the safe space to explore step by step what suits you!

What do you get when you work with me

∴ …more peace in your mind

∴ …more feeling in your body

∴ …be less affected by what others think, do, or say

∴ …more self-confidence

∴ …more clarity about what works for you

∴ …greater decision-making skills

∴ …more space to do what you are really good at

What others say about my audios

“Beautiful teachings that are valuable for many people, to become aware of what they feel and how they can better deal with themselves and what is going on around them. ”

“You always bring me a new perspective when I’m stuck.”

“Little moments for myself. Silence, reflection and contemplation.”

* your personal information will be used for processing your information request, use of the website, and other purposes described in the privacy conditions.