by Helene | Sep 21, 2023 | Uncategorized
A sweet lady in front of me. Very conscious. Very sensitive. Earlier that morning we talked about her reintegration journey, after a period of being ill. We discussed how she makes choices because she still has little energy. And how she quickly falls back into that... 
by Helene | Sep 14, 2023 | Uncategorized
It’s 2021 and I’m giving my first silent retreats. I put lunch on the table. And I immediately notice the first stories in my head. 𝘐𝘴 𝘵𝘩𝘦 𝘴𝘰𝘶𝘱 𝘸𝘢𝘳𝘮 𝘦𝘯𝘰𝘶𝘨𝘩? 𝘋𝘪𝘥 𝘐 𝘱𝘶𝘵 𝘦𝘯𝘰𝘶𝘨𝘩 𝘴𝘢𝘭𝘵 𝘪𝘯 𝘪𝘵? 𝘞𝘩𝘢𝘵 𝘪𝘧 𝘵𝘩𝘦𝘺 𝘥𝘰 𝘯𝘰𝘵 𝘭𝘪𝘬𝘦 𝘪𝘵? I realize that I am insecure about the...