by Helene | Apr 25, 2024 | Uncategorized
β Do you know what it’s like to have a voice? You only hear it when you use it!β β And when you live alone, like I do, sometimes you don’t utter your first words aloud until late morning.β β It was a voice message to a friend. But no sound came out of my... 
by Helene | Jan 25, 2024 | Uncategorized
In the realm of highly educated professionals, intellectual skills reign supreme, but there’s a transformative force often overlooked β self-leadership. It’s tme to redefine self-leadership. Self-leadership is not merely a skill; it’s the key to work... 
by Helene | Jan 23, 2024 | Uncategorized
In the ever-evolving landscape of academia, there exists an unspoken paradox β the reluctance to embrace self-leadership. How about rethinking self-leadership and unravel its paradox in academia? Despite a world driven by innovation and knowledge creation, many... 
by Helene | Jan 18, 2024 | Uncategorized
Welcome to a conversation to redefine mindfulness: a topic often getting sidelined in academia and high-stakes professions. It’s frequently dismissed as impractical or seen as a vulnerability. But what if we reconsidered its role as a crucial tool for navigating... 
by Helene | Jan 16, 2024 | Uncategorized
Embarking on a journey and rethinking mindfulness in the demanding realm of high-achieving professionals is a compelling exploration. Traditionally met with skepticism, mindfulness has often been brushed aside as elusive or unnecessary. Even more, in some cases,... 
by Helene | Jan 11, 2024 | Uncategorized
Discovering a sustainable path to a healthy new work-life balance demands a fresh perspective, a departure from conventional thinking. It’s a transformative journey that invites a complete shift in how we perceive the delicate interplay between life and work....